Tired of being tired?
You’re in the right place
Gentle, evidence based, sleep solutions for children from newborn to 4 years old.
Is your family struggling with sleep?
Perhaps you have a child who wakes through the night
Or your baby starts their day too early in the morning?
Are they struggling to settle without your help?
Are their naps too short, too inconsistent, or non existent?
Are you struggling under the strain of sleep deprivation??
As a certified infant sleep coach I’m here to guide you through whatever challenges you are facing. My holistic approach will allow us to examine both your child’s sleeping patterns and your behaviour as a parent to unlock optimal sleep for you all. Get ready to feel empowered, confident and supported as you take control of the situation and gently guide your child to independent sleep.
Addressing sleep distribution, calorie intake in the day vs the night, reliance on external props, bedtime routine and bedroom environment
A Holistic Approach
Supportive Solutions
Gentle methods that teach independent sleep. You don’t even have to leave the room while your child learns this valuable skill!
Personal Support
A bespoke sleep plan written just for your child with two weeks of phone and email support.
From Someone Who Gets It
I see you. Your frustration, resentment, tears and hopelessness. I’ve been there. Thats why I’m here. It doesn’t have to be this way